If you don’t have a Core device — or if you do, but you’re traveling or don’t have it handy at the moment — you can still meditate using the Core app.
Device-Free Mode lets you play any guided meditation as audio-only. Since you won’t have a Core device to record your heart rate during the session, the app won’t be able to analyze your biometrics and display your Calm, Focus, HRV, or other results. And of course, you won’t have Core’s vibrations to guide you during the session.
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To switch in and out of this mode, scroll down to the bottom of any meditation and tap “Switch to Device-Free”.
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You can also activate this mode by navigating to the “Profile”, then tapping on “Your Core.” You’ll see a toggle that lets you switch in and out of Device-Free Mode.