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The Core Meditation trainer is a handheld device that provides guidance and helps you focus by using gentle vibrations, coordinated with the audio meditations in our mobile app.
Depending on the type of session, the vibrations will guide you in breath technique training, or serve as a gentle reminder to help you keep your attention focused.
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| During each meditation, Core’s highly-sensitive ECG biosensors measure the patterns in your heartbeat. The app will display your biofeedback and provide customized insights, to help you understand you the impact that meditation is having on your body and how your nervous system is changing over time. |
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Core connects via Bluetooth to the companion app on iPhone or Android. The app allows you to browse an extensive library of guided and unguided meditations, all of which are designed to sync with vibrations on the device.
A Premium subscription gives you unlimited access to the full meditation library, which is constantly growing as new guided meditation classes are added every week. You can subscribe by purchasing the Core Premium Bundle up-front, or via the Apple App Store or the Google Play Store from within the app. |